STRESS MANAGEMENT
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.
So why is stress a problem in the workplace? Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
OUR COURSE FEATURES
✓ Developed By Industry Professionals
✓ Instant Accredited Certificate
✓ Instant Access To Course
✓ Fully Online Video Course
✓ Fully Online Course And Assessment
✓ Complete Course At Any Time
✓ Complete Course On Any Device
✓ Complete Course At Your Own Pace
COURSE MODULES
✓ What Is Stress And Why Is It A Problem?
✓ The Causes And Symptoms Of Stress
✓ The Law On Stress And Its Contravention
✓ Minimising The Risk Of Stress
COURSE DURATION: 30 Minutes
HOW DO I COMPLETE MY COURSE?
Completing your course is simply done in the following easy steps:
1} Select your course of choice, click the ‘BUY’ button to complete your purchase.
2} Once your purchase is successfully completed, you will receive an email with login details(username and password) to our e-learning portal dedicated to you so that you can access and complete your course whenever your want.
3} Once you have completed and passed your course, you will be able to download and print out your certificate.
COURSE ACCREDITED BY:
On successful completion of the course, you will be issued a quality assurance certificate. This can be used to provide evidence for compliance and audit.
WHO SHOULD DO THIS COURSE?
This online Stress Management course is suitable for managers, supervisors and heads of department who want to understand more about stress, how it affects employees and what can be done to manage stress in the workplace.
The course is written at an awareness level and no prerequisite knowledge of stress management is needed.
Recommended System Requirements
✓ Browser: Up to date web browser
✓ Video: Up to date video drivers
✓ Memory: 1Gb+ RAM
✓ Download Speed: Broadband (3Mb+)
IF YOU HAVE ENQUIRIES ABOUT ANY OF OUR COURSES, INTERESTED IN BULK PURCHASES OR JUST HAVE GENERAL QUESTIONS, PLEASE FEEL FREE TO CONTACT US.